Sleep. It’s vital, yet often neglected. Everyone does it, but it’s easier for some than for others. For something that’s supposed to be hardwired in our DNA, why can falling asleep and staying asleep be such a challenge? Numerous factors come into play when it comes to sleep issues, which is why there are numerous treatments, supplements, and lifestyle changes designed to promote rest. Although many options have proven to be successful, at least temporarily,
CBD has taken the health industry by storm as numerous retail companies have begun infusing just about any product imaginable with this natural compound. CBD hit its Google search peak in mid-2019, doubling its popularity in only nine months as CBD users continue to tout its benefits. With the surge of new CBD products available, consumers find themselves asking what exactly is CBD and how can it benefit me? The Cannabis plant is loaded with over