If you’ve spent any time scoping out CBD, you’ve probably stumbled across CBD-infused products that you didn’t even know were possible. Because CBD has a lot of potential benefits, the possibilities of how to use CBD is ever-expanding. From edibles such as mints and gummies to entire cosmetic lines, CBD is everywhere, but did you know that CBD is making a name for itself in the love-making department? That’s right, CBD has also been linked to benefits in the bedroom by infusing personal lubricants with the compound. How does this happen, exactly? Let’s get a better understanding of what CBD is so we know how CBD can help.
Potential Benefits of CBD in Lubricants
There are many reasons people are incorporating CBD into their daily routine. Users are touting that CBD has the potential to reduce inflammation, balance hormones, decrease anxiety, and improve skin. When CBD oil is applied topically as in the case of CBD lube, it is quickly absorbed into the body to interact with nearby cannabinoid receptors. Because genital tissue has more pores and is more delicate than other parts of the body, there’s a higher chance of CBD absorption when used in a personal lube.
CBD in Lubricants Reduces Anxiety
CBD appears to interact with a network of proteins, receptors, and chemicals in the brain. These interactions may play a key role in producing a calm feeling when anxiety or stress take over. Why is this important for intimacy? When we experience anxiety, our blood flows away from our extremities, including our genitals, and flows directly to our vital organs. During sex, we need our blood flowing to our genitals for them to function correctly, which won’t happen if it’s too busy hanging out with our liver or kidneys.
Fear, often associated with anxiety, interferes with sex in multiple ways. When we are fearful, our bodies constrict and tense up, tightening the muscles and the pelvic floor. A tight pelvic floor can lead to premature ejaculation or vaginismus, which is when the vaginal muscles constrict, making it difficult for penetration to occur. When anxiety and jitters are reduced, the body can float into a relaxed pleasure state, potentially making sexual encounters less constricted and more enjoyable.
Anxiety also impacts our emotions and our thoughts, often redirecting our minds to a negative, toxic place. When we’re anxious, we’re more likely to worry about our performance, our appearance, or any number of factors that can both diminish sexual desire and draw attention away from the sensations that precede sexual climax.
CBD in Lubricants Reduces Inflammation
CBD has been shown to support our endocannabinoid system (ECS), which is a complex internal system that plays a key role in regulating inflammation and chronic pain. Although more research is needed to understand exactly how CBD impacts the ECS, the studies that have been done show that CBD strengthens the ECS and allows the ECS to do what it does best: keep the body in homeostasis.
CBD’s link to reduced inflammation could be a game-changer in the sexual arena. Research is revealing a correlation between sexual dysfunction and inflammatory arthritis. A research study based out of Curtin University in Perth, Western Australia, showed that up to 70% of participants with chronic inflammation suffered from pain, fatigue, reduced sexual desire, mobility restrictions, and/or erectile dysfunction. That is a huge percentage of people who could experience improved sexual intimacy if their inflammation were reduced.
CBD in Lubricants Increases Pleasure
If the spark is missing in the bedroom, CBD might be the match that reignites the flame. When CBD is used on your delicate regions, there’s a good chance you’ll experience an overall increased sensitivity to touch, along with increased willingness to be more sensual and engaged. Higher engagement could mean increased sexual pleasure and deepened orgasmic abilities. Because of the number of cannabinoid receptors in reproductive organs and genitals, CBD, which is a cannabinoid, can increase blood flow to tissues when it’s applied to the skin. This can increase sensitivity and promote the creation of natural lubrication, thus allowing a little bit of lube to go a long way.
CBD in Lubricants Increases Intimacy
While CBD doesn’t have psychoactive effects like its sister cannabinoid, THC, it may improve your mood by boosting your bliss neurotransmitter, anandamide. Anandamide is associated with oxytocin, also known as the ‘cuddle hormone.’ When CBD is used in intimate moments, it may increase natural neurotransmitters and endorphins that could lead to a better sexual experience. Endorphins create an overall feeling of stress relief, and they also act as a natural antidepressant by boosting your mood.
Types of CBD Lubricants
There are three main types of lubricants on the market: Oil-based, silicone-based, and water-based. Because everyone’s intimate needs differ, it’s nice having a handful of options to choose from. If you’re unsure what one to go with, here are some pros and cons of each to help you on your quest.
Water-Based CBD Lubricants
Pros: They’re easy to wash off using warm water, and are safe to use with latex-based contraception.
Cons: They often evaporate quicker than oil-based lubes, which means you may need to reapply more frequently. Water-based lubes are not ideal for use where water is present, like in the shower or tub.
Oil-Based CBD Lubricants
Pros: They keep areas lubricated for longer than water-based products and make intimate moments in water more pleasurable.
Cons: Oil can break down latex, so these are not ideal for use with latex-based contraception. They’re also difficult to clean off the skin without the use of mild soap, and may stain clothing, towels, and sheets.
Silicone-Based CBD Lubricants
Pros: These make private areas incredibly slippery. They don’t degrade latex and also work well in water.
Cons: They tend to leave a sticky residue that may be extremely difficult to wash off.
Whatever lubricant base you choose, make sure you read labels carefully. Avoid any products with alcohol, parabens, fragrances, or artificial colors as these ingredients may create dryness and irritation.